This messed with me so much

Fuck

but how do i wake up?

Because it can causes real stress and paranoia to some people: don’t worry.
You have to know that this can’t be real. When asleep, or in a coma, you cannot read things, nor have critical thinking and reasoning because your left-brain is kinda asleep. This is why when you are dreaming, your dreams don’t make any real sense. While dreaming, your right-brain takes the wheel, explaining why your dreams reflect your emotions. So don’t be afraid: you are very awake.

I am not an expert and may have got some things wrong, but yes, YOU ARE AWAKE ! 
Simple steps to confirm it: look at your hands. If they aren’t in a normal shape , you’re asleep.
Turn on/off the light. If everything works out, you’re awake.

Please spread the word, reading this can cause a lot of pressure to people suffering from paranoia.